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View Console image | Concept 2 Rower - Model D with PM3 MonitorThe Concept 2 Indoor Rower is a rowing machine designed to offer you high quality exercise for the rest of your life. Rowing exercises strengthens both upper and lower body with a motion that is smooth, rhythmic and impact-free. Its wide range of motion promotes flexibility in your muscles and joints. The Performance Monitor adds to the success of this rowing machine. With this classy piece of equipment you can accurately compare times and distances between different machines and users and even chart your progress!The Concept 2 Indoor Rower allows you to row as hard or as easily as you wish, making it an extremely versatile machine that can be used by people of all ages and fitness levels. You can row for cross-training, for fitness, for rehabilitation, for weight control, for competition, for community, for pleasure - and for the rest of your life. Features: Monitor: Battery powered LCD display features elapsed Time, Average Pace, Meters, Calories, Stroke Rate, Watts, Preset Workouts, Projected Finish, Split Memory Recall Function and Optional Heart Rate Monitor Interface with other advanced functions Pre-Owned Aluminium rail capped with a stainless-steel track allows the seat to move smoothly and facilitates full leg involvement in the rowing stroke to provide a true, full-body workout Ergonomic handle allows for a natural arm and hand position while rowing Fan engineered to minimize noise while providing the smooth feel of rowing on the water Flexfoot footrests adjust for quick and easy sizing Spiral damper controls airflow to the flywheel allowing users to choose the feel of a sleek, fast boat or a slow, heavy boat Separates easily for storage Redesigned framelock mechanism makes it easy to separate into two pieces for transport and storage Caster wheels make it mobile PM3 Performance Monitor Flywheel: The ABS squirrel cage fan is fixed to a steel flywheel. This assembly is fully enclosed Frame: extruded aluminium I-beam monorail with stainless steel seat track.PM3 Monitor features: Automatic operation: Just start to row and the monitor turns on and gives feedback.You don't have to push a single button
Accurate tracking of performance data: distance, speed, pace, calories and watts
Five display options: all data, force curve, rowing with a pace boat, power plot and large print Removable LogCard stores workout data and personal preferences Integrated heart rate display if optional Polar receiver is installed (available from Concept2) Power generation feature draws power from your stroke to extend battery life Transfer of data to PC or Mac via USB interface
Easy menu-driven operation accesses a powerful list of features Row a preset workout or set up a detailed workout of any type Save your favorite workouts for ease of use Row against a previous workout performance Play the FISH GAME for a fun change of pace Row with an animated rower to help you learn rowing skills Review your past workout results Choose from multiple language options.
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