Larger Image | Gaiam BalanceBall for Weight Loss DVDThe BalanceBall for Weight Loss DVD is a Pilates-infused which rebalances your fat-burning chemistry and your lean muscle mass. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. The 15-minute Custom Workout routines fit any overbooked schedule; our get-real eating guide shows you how to combine everyday foods you love to maximize fat-burning chemistry and banish cravings. Move past weight loss plans that are all about external goals, and get to the core of what's behind weight gain: something that is out of balance within.
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