Your basket is currently empty
	View my basket
		Checkout
		My Details

	Shop by Brand

	Strength
	Benches
	Dual Machines
	Dumbells
	Handweights
	Multigyms
	Vibration Training

	Cardio
	Elliptical Trainers
	Exercise Bikes
	Rowers
	Steppers
	Treadmills
	X-Display Cardio

	Heart Rate Monitors
	Accessories
	Cycling
	Fitness
	Outdoor
	Running
	Weight Management

	Fitness Accessories
	Body Fat Monitors
	Detox Box
	Fitness Kits
	Pedometers
	Rebounders
	Skipping Ropes
	Steps

	Core Accessories
	Abtrainers
	Bosu
	Core Board
	Foam Roller
	Gym Balls
	Stability Discs

	Strength Accessories
	Ankle Weights
	Fitness Gloves
	Medicine Balls
	PowerBreathe
	Travel Accessories
	Tubes and Bands

	Stretch Accessories
	Mats
	Muscle Stretching

	Yoga
	Yoga Kits
	Yoga Mat Bags
	Yoga Mats

	Boxing
	Free-standing
	Gloves and Pads
	Hooks and Chains
	Punchbags

	Supplements
	Energy and Recovery
	Meal Replacement
	Multi Vitamin
	Protein Bars

	Personal Training
	Online Training

	DVD
	Fitness DVDs
	Pilates DVDs
	Pre and Postnatal DVDs
	Yoga DVDs

	Swimming Pools

	Shop by Brand

You are here » » »

Pilates DVDs

Larger Image

Gaiam Pilates Beginning Mat Workout DVD

The Gaiam Pilates Beginning Mat Workout DVD can assists you in lengthening, strengthening and toning muscles without joint stress. Pilates Beginning Mat Workout with certified instructor Ana Cabán introduces basic principles of Pilates and proper form, with focus on strengthening abdomen, lower back and buttocks. Contains a bonus Energy Boost workout with chapter menus and an instructor interview.

View a clip

Print this page

Our Price £12.99

FEATURES

Our View
We haven't used this DVD yet, but some of our clients have: -

"Transformed my body like no other exercise routine or diet ever has..."

"This was the most impressive fitness experience I've ever had..."

Delivery time
2-5 working days

Duration
40 Minutes

Suggested Products
Extra thick Yoga / Pilates Mat

		This is the largest online home equipment store . You can view and purchase all fitness items including treadmills, exercise bikes, ellipticals, rowers, steppers, heart rate monitors and more at great prices.
		privacy \| security \| Terms & Conditions