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Pre and Postnatal DVDs

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Gaiam Postnatal Yoga DVD

The Gaiam Postnatal Yoga DVD was designed specifically for new moms by respected yoga expert and mother Shiva Rea. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mum and child bond with yoga that includes baby.

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WAS £12.99
NOW £9.95

FEATURES

Our View
This DVD is not just for you, but your little one as well.

Delivery Time
2 - 5 working days

Duration
100 Minutes

Products Required
Yoga Mat

Yoga Strap

Yoga Block

Yoga Kit

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