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Yoga DVDs

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Gaiam Yoga for Beginners DVD

The Gaiam Yoga for Beginners DVD is recommended by Shape magazine amongst others. Their review sums up this essential practice DVD guided by Patricia Walden. Yoga for Beginners is the program over 2 million people have chosen to help them begin their yoga practice. Patricia gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning program includes an on-screen pose guide and instructor interviews.

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Our Price £12.99

FEATURES

Our View
One of, if not, the best selling yoga DVD in the World.

Duration
100 Minutes

Suggested Products
Yoga Mat

Yoga Strap

Yoga Block

Yoga Kit

Delivery time
2-5 working days

Difficulty level
Beginners

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