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View Other image | Gaiam Dance Hula Hoop Workout Kit with DVDThe Gaiam Dance Hula Hoop Workout Kit with DVD is an exhilarating, total-body, low-impact workout guaranteed to shake up your fitness routine.
Burn as many calories as aerobics or running – and have twice as much fun!
Creative, fluid moves reshape your waist, build power in your core, and get your heart pumping – all the while toning waistline, glutes, arms, hips and thighs!
As you spin the hoop around, you’ll feel the joy of movement just like when you were a child! Great fun on your own, but even more fun in a group!
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