Power Plate MY3 Vibration Plate - New 2008 model

The MY3 is most affordable member of the Power Plate range and combines function and form to provide a fantastic piece of fitness equipment for your home.

Whether you want to improve our golf swing, fight cellulite, reduce weight, improve your fitness and flexibility or build up your muscles, the PowerPlate will help you to reach your goals. And the best of all: you don’t even need to exert yourself. Only ten minutes of PowerPlate training, three times a week is enough.

Why PowerPlate works We owe this “miracle” to the Russian space program. Zero gravity proved to have negative side effects after a prolonged stay in outer space. The muscle tissue of the cosmonauts had deteriorated considerably, causing a reduction in bone density (osteoporosis). To counteract the lack of gravity, the Russians developed vibration training. A platform generates vibration, which is then transferred to the body and the muscles, causing them to contract in a reflex. This also stimulates circulation tremendously. Tendons are stretched, and even deep-lying muscles such as the pelvic floor muscles, the muscles around the spinal column and in the face are reinforced by this reflex activation. This technology proved to be very successful, as the Russians were able to set a record of 420 days in outer space. The American astronauts, training on conventional fitness equipment, were forced to give up after 120 days due to bone and muscle failure. The PowerPlate is the result of optimising this principle. Without using additional weights, and without having to put any additional strain on the locomotive system, the team of PowerPlate experts have developed several training schedules enabling everyone to improve their looks, health and general well-being. Anyone can use the PowerPlate, whether top athletes, untrained, elderly or overweight.

The PowerPlate is safe and practical After many independent scientific studies and a tremendous amount of practical experience PowerPlate can guarantee the highest possible safety standards. The Personal PowerPlate takes up very little space, is user-friendly and easy to operate. The machine is virtually maintenance free and can be used at all times. Many managers even use the PowerPlate in the office. It is not even necessary to change for a short work out. And a pleasant side effect: the vibrations will dispel stress and fatigue immediately.

Award winning performance Due to its amazing effects the PowerPlate has already won several prizes. At the FIBO 2002, the world’s largest fitness fair, the TüV Rheinland/Berlin awarded the PowerPlate the “ Innovation Award 2002” for fitness equipment of the year. PowerPlate was also awarded “Beauty Equipment of the Year 2003” at the international beauty exhibition “ Nouvelles "

Professional Installation information

The installation service is undertaken by a qualified professional installation team who will, on an agreed date, come to your premises and deliver your equipment to a room of your choice on any floor. Our professional installation team are familiar with all brands of gym equipment we sell and are fully trained to assemble and disassemble every piece of equipment we offer.