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The decision of whether to buy Upright vs Recumbent Exercise Bikes is an important one, and it will hinge on several factors.
The first thing to be aware of when comparing Upright vs Recumbent Exercise Bikes is price. Quite simply, if your budget is limited, you will find that the vast majority of inexpensive machines have a traditional upright design.
The other major issue when looking at Upright vs Recumbent Exercise Bikes is comfort. The whole point of recumbent machines is that they are more comfortable - because you are in a more relaxed position, lying back on a seat that is parallel to the ground with the pedals in front of you, you will get better low back support with less pressure on the knees.
Although these machines are often used by the elderly, overweight, or those with back injuries, they are actually suitable for anyone, from total beginners through to accomplished athletes.
However, if you usually ride outdoors, but are using your indoor machine to train when the weather is bad, it is best to get something that duplicates as closely as possible the configuration of your outdoors machine.
Other issues to consider include space. Recumbent models are larger and than traditional ones, so if you have a limited space, they are simply not an option.
Before buying any type of machine you need to test them out. When taking a "test ride" you need to focus on the following:
- Size - Will this model fit into your home?
- Noise - Is it quiet?
- Position - Is it comfortable for you?
- Programmes - Are there enough programmes to provide interesting rides?
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