Strength training equipment

 

Finding good quality strength training equipment for home use is not always the easiest. There are seemingly endless choices and knowing what strength equipment you actually need means you should know the basics before trying to build a home gym. The general choices you have for strength training equipment typically lie between the machines and of course free weights, so benches, barbells, multigyms or weight machines.


Dumbbells & Barbells

Great for all kinds of workouts, choose from chrome or hex dumbbells, aeorbic or commercial ones

 

Total gym GTS

Over 120 exercises with 8 levels of resistance available

 

Multigyms

Versatile and hard working, multigyms let you do all exercises

Gravity Training System

Offers a unique type of training - Incline Resistance Training - buy their products online here.

Weight discs

Free weights can be a great addition to your machine workouts - check the options

Squat racks

Helping you to do your squats properly, they also provide a little security if you train alone.

Vibration training

From Powerplates to other vibration training machines, buy online now

 

Weight Benches


 

Most popular



 
 
Print Email Favourites Glossary  
 

© 2000-2010 home-gym-equipment.co.uk
home-gym-equipment.co.uk is part of thehealthfinder Ltd

All information on home-gym-equipment.co.uk website is for information only. Neither home-gym-equipment.co.uk nor its parent company, thehealthfinder Ltd, offer any medical advice or information. Always consult your GP before undertaking any form of weight loss, fitness or exercise