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Multigyms and Cable Machines are an increasingly popular addition to any home gym or studio. As well as exercise machines and weights, you can buy an entire home multi gym that will help you train all your muscles effectively. You'll need a spare room to put it in, but if you get good use out of it you'll save a fortune on gym membership fees in the long run.
Multi gyms let you do various exercises on one piece of equipment, with different sections to let you concentrate on different muscle groups and body areas. Multigyms range in cost and size. The more you spend, the more you will get for your money but there are some very inexpensive home training gyms available. The two most common types of multi gym that you are likely to come across are known as fixed motion and cable motion.
Fixed motion gyms usually have set exercise positions where you push against a resistance in a 'fixed motion'. Cable motion gyms allow you slightly more freedom to perform exercises in different planes of motion. Most multi gyms offer the same core exercises such as chest press, leg extension/curl and seated row but many now extend far beyond that and allow you to perform a whole host of different exercises.
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 | BodyCraft X2 F-Xpress Dual Stack Gym incl. Leg Press
Exercise Stations and Features: Two Weight Stacks allow for multiple users. Bench Press Station with adjustable starting point. Seat and seat back are...
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 | Bodycraft GX Gym
The Complete PackageSmall Space Over 100 Exercises. Features Bench Press station with adjustable starting point. This allows for different size users...
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 | Bodycraft GXP Gym
Beauty Meets Function! Small Space, Over 100 exercises. Features Bench Press station with adjustable starting point. This allows for different size...
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 | Bodycraft Jones Smiths Machine - Basic Package
The Next Generation of Smith is the Jones! 3-D Technology Patented* 3-D barbell motion provides for an almost unlimited array of exercises. Smith Machines...
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 | Bodycraft Jones Smiths Machine - Premium Package
Click here for the Jones video! The Premium Jones Package, comes complete with Lat Pulldown/Low Pulley 200lbs Selectorised Weight Stack, F602 Deluxe...
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 | Bodycraft Jones Smiths Machine -Deluxe Package
Click here for the Jones video! The Next Generation of Smith is the Jones! 3-D Technology Patented* 3-D barbell motion provides for an almost unlimited...
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 | BodyCraft M300 M Press Gym
Total body conditioning in one small package. Compact. All exercises are performed from the front of the machine, allowing placement against a wall or...
Product ID : SEMG6209 // List price : £599
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