|
The most popular performance supplement on the market, creatine has earned a deserved reputation for helping athletes train harder and longer, and add muscle mass.
Creatine is an amino acid - amino acids are the building blocks of protein, and as such this is a substance that the body both manufactures and uses. That means that creatine has no adverse side effects, and is well received by the body.
Creatine appears to work by slowing the production of lactic acid. Lactic acid is the body's waste product, and when we work out hard, we produce lots of it. As it accumulates it fatigues us, eventually overwhelming the muscle and causing the extreme burning we get when we've reached our limit.
However, if you are using this supplement, it will slow the production of lactic acid, meaning you can work out harder and longer - and those few extra reps that you squeeze out when you are already fatigued are the ones that really help you grow stronger and bigger.
There are various forms on the market, mostly powders, which can be taken either before or after a workout to boost performance.
|
| Latest products :
|
 | Chemical Nutrition Pro-Creatine - 100g
Pro-Creatine is 100% creatine monohydrate in its purest form. Supplementing with Creatine has been shown to have numerous potential benefits from: Increased...
Product ID : SNCR8102 // List price : £6.39
| | Current price : £6.39 |  |
 | Chemical Nutrition Pro-Creatine - 500g
Pro-Creatine is 100% creatine monohydrate in its purest form. Supplementing with Creatine has been shown to have numerous potential benefits from: Increased...
Product ID : SNCR8103 // List price : £19.99
| | Current price : £19.99 | |
 | Chemical Nutrition Pro-Creatine E2 - 240 capsules
CNPs Pro-Creatine E2 is creatine at the end stage of evolution. By bonding an ester to creatine, we have given it a lipophilic (fat penetrating) property....
Product ID : SNCR8101 // List price : £31.31
| | Current price : £31.31 | |
 | Maximuscle Creatamax 120 Capsules
Creatamax capsules are designed for the endurance, power and strength athletes amongst you (sprinters, boxers, cyclists etc). Crt-caps are ideal for...
Product ID : SNCR7503 // List price : £27.39
| | Current price : £27.39 | |
 | Maximuscle Creatamax 300
Creatamax 300 (CRT-300) allows you to mix and use Creatine how you want. Although 8000GL is very popular, for some people the addition of dextrose restricts...
Product ID : SNCR7501 // List price : £15.99
| | Current price : £15.99 | |
 | Maximuscle Creatamax Extreme
Possibly the strongest Creatine formula ever made... If youre looking for the ultimate in training aids that could accelerate your physique and sporting...
Product ID : sncr7507 // List price : £34.99
| | Current price : £34.99 | |
 | Maximuscle Creatamax Extreme
Possibly the strongest Creatine formula ever made... If youre looking for the ultimate in training aids that could accelerate your physique and sporting...
Product ID : sncr7505 // List price : £34.99
| | Current price : £34.99 | |
|
|
