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Supplementing your diet with vitamins and minerals is one of the best ways to ensure that you get enough of these essential macronutrients. For just pennies a day, a vitamin and mineral supplement is also a good investment in your health.
There are many reasons to take a vitamin and mineral supplement, but our modern lifestyle is one of the most pressing. Although many of us try to eat healthy food, it is not always possible. There are also other strains on our bodies, including:
Modern life - We are bombarded by pollution - in the air, from sound, microwaves etc - and live at a fast pace unimaginable just a few decades ago. These factors place high demands on our body, especially for antioxidants like vitamins A, C, and E, and the mineral selenium.
Junk food - we know we shouldn't eat it, but it's cheap, tasty, and easy. However, it is also lacking many essential nutrients, and eaten regularly can leave you depleted.
Poor quality food - even if you make good food choices, you could still suffer. Due to intense farming methods and fertilization, the soil in which modern crops grow is highly depleted - as a result, the fresh fruit and vegetables we eat have dramatically less nutrients than 100 years ago.
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Maximuscle's Immune Support is an exciting formula designed to provide your body with the nutrients it needs to maximise recovery after training, whilst...
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Maximuscle Maxifuel Sports Vitamins are elite multivitamins to support intense training.
Sports Vitamins are a unique blend of essential vitamins,...
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 | Reflex Anti Oxidant Collection AOC
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Concentrated Ginkgo Biloba Extract. For nearly 2800 years the Chinese have used extracts from the ginkgo biloba tree to treat a variety of conditions....
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With such an array of potentially powerful health benefits its clear to see why Green Tea consumption in China is so very high. However it can be impractical...
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The Catalyst to optimum performance Product Highlights: - High-strength Multi-Nutrient Matrix for the active lifestyle - High in athlete-friendly anti-oxidants...
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